Observing the Act of Sober Living: Alcohol Drug Treatment and Sober Living Homes
Wednesday, March 24th, 2010
Sober Living
Observing the act of sober living can be extremely challenging for certain people. While to many people, a sober lifestyle is not difficult to comprehend, to others, it can be the most testing experience of their life.
Alcohol Drug Treatment
Inpatient alcohol drug treatment is an intense and comprehensive form of rehabilitation that addresses alcoholism and drug addiction. Individuals who choose to enlist will work one-on-one with a counselor, and will participate in group therapy. Other activities to build emotional and physical strength are often offered, such as sports, horseback riding, yoga, etc. The amount of time an individual must spend in alcohol drug treatment is indefinite, and completely depends on his or her dedication and strength.
Sober Living Homes
Once an individual has completed or “graduated” from an inpatient alcohol and drug treatment program, they have the option to be discharged and may return home. Many do return, and are successful. Others relapse. For those individuals who are not confident in their abilities to maintain their newfound sobriety, there is a transitional setting that they can take advantage of. Sober living homes are a stepping-stone between inpatient rehab and home. A sober living home provides an individual with a calm and relaxed environment where he or she can practice their skills and test their strength. The atmosphere is less intensive and demanding than a residential treatment center, which gives the individual a better sense of how strong they will be once they do go home. If an individual needs some extra time to build his or her strength but wants to do so in a setting more comparable to home and reality, he or she has the option of residing in a sober living home for an imprecise period of time.


